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Super sushi set qbr by MAI

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Nutrition Facts
Portion Size253 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Cholesterol 48mg 16 %
Sodium 878mg 38 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 20g 40 %
Calcium 20mg 2 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Super sushi set qbr by MAI nutrition facts and analysis per 253 grm (253.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 20.24 mg2 %
Iron 7.21 mg40 %
Sodium 877.91 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.01 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.01 g16 %
  Fiber 3.04 g11 %
  Sugars 13.00 g
  Net carbs 41.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.008 g9 %
  Saturated fatty acids 1.012 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 48.07 mg16 %

Ingredients
Quinoa brown rice (water, brown rice, sushi vinegar (sugar, rice vinegar, water, salt, citric acid, kelp extract (kelp extract, sugar alcohol, hydrogenated starch hydrolysates, alcohol. salt, xanthan gum)), red quinoa)Raw tuna
Raw salmonAvocado
Crabstick (fish protein (alaska pollock and/or pacific whiting, msc certified), water, cane sugar, potato starch, tapioca starch, egg white, contains less than 2% of natural flavor (crab juice), potassium chloride, salt, yeast extract, soy lecithin, color added (paprika, tomato lycopene))Cooked shrimp nigiri (shrimp, salt)
Pickled ginger (ginger, water, salt, sugar, vinegar)Cucumber
LettuceSeaweed

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Super sushi set qbr by MAI contains 329 calories per 253 g serving. This serving contains 7 g of fat, 20 g of protein and 45 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Super sushi set qbr by MAI contains 1 g of saturated fat and 48 mg of cholesterol per serving. 253 g of Super sushi set qbr by MAI contains 3.5 mg vitamin C as well as 7.21 mg of iron, 20.24 mg of calcium. Super sushi set qbr by MAI belong to 'Sushi' food category. The UPC for this product is 840031400741.
Food properties
SourceUSDA Branded foods
CategorySushi
BrandMAI
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Super sushi set qbr by MAI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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