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Super fresh! foods, house chopped salad by Superfresh Foods, Inc.

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 1g	5 %

Sodium 920mg	40 %

Total Carbohydrate 31g	11 %

Dietary Fiber 6g	21 %

Sugar 5g

Protein 9g	18 %

Calcium 71mg	5 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Super fresh! foods, house chopped salad by Superfresh Foods, Inc. nutrition facts and analysis per 10 onz (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	30.1 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	71.00 mg	5 %
Iron	3.61 mg	20 %
Sodium	920.16 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.01 g	11 %
Fiber	5.96 g	21 %
Sugars	5.00 g
Net carbs	25.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.012 g	22 %
Saturated fatty acids	0.994 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Romaine lettuce	Spring mix (may contain: green romaine, red romaine, red leaf, tango, lolla rossa, mizuna, red mustard, arugula, tatsoi, red chard, radicchio)
Organic carrot	Organic kidney beans (organic kidney beans, water, sea salt)
Greek olive mix [may contain pit fragments] (olives, water, red wine vinegar, citric acid)	Cherry tomato
Red bell pepper	Organic corn
Pumpkin seeds	Red cabbage
Sea salt	Dressing: vegenaise (vegan, gluten-free, dairy-free, non-gmo expeller-pressed canola oil, water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate)
Water	Fresh lemon juice
Organic white wine vinegar (contains naturally occurring sulfites)	Organic sugar
Herbs	Onion
Garlic	Black pepper
Kosher salt

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Super fresh! foods, house chopped salad by Superfresh Foods, Inc. contains 310 calories per 284 g serving. This serving contains 17 g of fat, 9 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Super fresh! foods, house chopped salad by Superfresh Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 284 g of Super fresh! foods, house chopped salad by Superfresh Foods, Inc. contains 30.1 mg vitamin C as well as 3.61 mg of iron, 71.00 mg of calcium. Super fresh! foods, house chopped salad by Superfresh Foods, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 614294001478.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Superfresh Foods, Inc.

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Super fresh! foods, house chopped salad by Superfresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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