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Sunshine cheez-it provolone 12.4oz by Kellogg Company US

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 7.1g	9 %

Saturated Fat 1.6g	8 %

Cholesterol 1.5mg	0 %

Sodium 196mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0.7g	2 %

Sugar 0.5g

Protein 2.6g	5 %

Calcium 14mg	1 %

Iron 1.2mg	7 %

Potassium 32mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sunshine cheez-it provolone 12.4oz by Kellogg Company US nutrition facts and analysis per 25 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.108 mg	8 %
Niacin [Vitamin B3]	1.440 mg	9 %
Vitamin B6	0.009 mg	1 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	14.40 mg	1 %
Iron	1.23 mg	7 %
Magnesium	4.80 mg	1 %
Phosphorus	20.70 mg	2 %
Potassium	31.80 mg	1 %
Sodium	196.20 mg	9 %
Zinc	0.24 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.58 g	5 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.35 g	7 %
Fiber	0.66 g	2 %
Sugars	0.48 g
Net carbs	18.69 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.050 g	9 %
Saturated fatty acids	1.560 g	8 %
Monounsaturated fatty acids	1.680 g
Polyunsaturated fatty acids	3.450 g
Fatty acids, total trans	0.060 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.50 mg	0 %

Other
Nutrient	Amount	DV
Ash	0.27 g
Fiber, insoluble	0.30 g
Fiber, soluble	0.30 g
Vitamin E (label entry primarily)	0.00 IU
Water	0.75 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Soybean and palm oil with tbhq for freshness
White cheddar cheese (milk, cheese cultures, salt, enzymes)	Contains two percent or less of salt
Whey	Corn maltodextrin
Provolone cheese (pasteurized milk, cheese cultures, salt, enzymes)	Monosodium glutamate
Leavening (baking soda, yeast)	Sugar
Natural flavor	Disodium phosphate
Lactic acid	Onion powder
Yeast extract	Disodium inosinate
Disodium guanylate	Turmeric extract for color
Annatto extract for color	Soy lecithin

Foods related to sunshine cheez-it provolone 12.4oz by kellogg company us

UPC 00024100594375

Sunshine cheez-it provolone 12.4oz by Kellogg Company US contains 149 calories per 30 g serving. This serving contains 7.1 g of fat, 2.6 g of protein and 19 g of carbohydrate. The latter is 0.5 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it provolone 12.4oz by Kellogg Company US contains 1.6 g of saturated fat and 1.5 mg of cholesterol per serving. 30 g of Sunshine cheez-it provolone 12.4oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.23 mg of iron, 14.40 mg of calcium, 32 mg of potassium. Sunshine cheez-it provolone 12.4oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100594375.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies (Shelf Stable)
Brand	Kellogg Company US

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Sunshine cheez-it provolone 12.4oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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