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Sunshine cheez-it original 7oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion153
Calories
% Daily Value *
Total Fat 7.9g 10 %
   Saturated Fat 1.8g 9 %
Cholesterol 0.3mg 0 %
Sodium 230mg 10 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.6g 2 %
   Sugar 0.2g
Protein 3.5g 7 %
Calcium 41mg 3 %
Iron 1.2mg 7 %
Potassium 33mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunshine cheez-it original 7oz by Kellogg Company US nutrition facts and analysis per 27 crackers (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.099 mg8 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 30.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.50 mg3 %
Iron 1.17 mg6 %
Magnesium 5.70 mg1 %
Phosphorus 24.00 mg2 %
Potassium 33.30 mg1 %
Sodium 229.80 mg10 %
Zinc 0.24 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.45 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.10 g6 %
  Fiber 0.57 g2 %
  Sugars 0.15 g
  Net carbs 16.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.920 g10 %
  Saturated fatty acids 1.770 g9 %
  Monounsaturated fatty acids 2.130 g
  Polyunsaturated fatty acids 3.870 g
  Fatty acids, total trans 0.120 g

Sterols
NutrientAmount DV
Cholesterol 0.30 mg0 %

Other
NutrientAmount DV
Ash 0.84 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 0.69 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)Vegetable oil (soybean and palm oil with tbhq for freshness)
Cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).contains 2% or less of saltPaprika
YeastPaprika extract color
Soy lecithin

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UPC 00024100110391
Sunshine cheez-it original 7oz by Kellogg Company US contains 153 calories per 30 g serving. This serving contains 7.9 g of fat, 3.5 g of protein and 17 g of carbohydrate. The latter is 0.2 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it original 7oz by Kellogg Company US contains 1.8 g of saturated fat and 0.3 mg of cholesterol per serving. 30 g of Sunshine cheez-it original 7oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.17 mg of iron, 40.50 mg of calcium, 33 mg of potassium. Sunshine cheez-it original 7oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100110391.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Sunshine cheez-it original 7oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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