Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
149
Calories
% Daily Value *
Total Fat 7.4g
9 %
Saturated Fat 1.6g
8 %
Cholesterol 1.5mg
0 %
Sodium 265mg
12 %
Total Carbohydrate 18g
7 %
Dietary Fiber 0.8g
3 %
Sugar 0.5g
Protein 3g
6 %
Calcium 19mg
1 %
Iron 1.1mg
6 %
Potassium 37mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 149 calories per 30 g serving. This serving contains 7.4 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 0.5 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 1.6 g of saturated fat and 1.5 mg of cholesterol per serving. 30 g of Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US contains 12.9 mg vitamin C as well as 1.14 mg of iron, 18.60 mg of calcium, 37 mg of potassium. Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100573820.
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Sunshine cheez-it crackers pepper jack 3oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.