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Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 5.7g	7 %

Saturated Fat 1.2g	6 %

Cholesterol 2mg	1 %

Sodium 235mg	10 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0.4g	1 %

Sugar 0.4g

Protein 2.9g	6 %

Calcium 28mg	2 %

Iron 1mg	6 %

Potassium 25mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US nutrition facts and analysis per 18 crackers chips (29.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.070 mg	5 %
Vitamin B6	0.006 mg	0 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE
Folic acid	22.04 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	27.55 mg	2 %
Iron	0.96 mg	5 %
Magnesium	4.06 mg	1 %
Phosphorus	36.83 mg	3 %
Potassium	25.23 mg	1 %
Sodium	234.61 mg	10 %
Zinc	0.17 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.87 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.08 g	7 %
Fiber	0.43 g	2 %
Sugars	0.43 g
Net carbs	18.65 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.742 g	7 %
Saturated fatty acids	1.189 g	6 %
Monounsaturated fatty acids	1.160 g
Polyunsaturated fatty acids	2.958 g
Fatty acids, total trans	0.087 g

Sterols
Nutrient	Amount	DV
Cholesterol	2.03 mg	1 %

Other
Nutrient	Amount	DV
Ash	0.64 g
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g
Water	0.67 g

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid)	Rice flour
Soybean oil (with tbhq for freshness)	White cheddar cheese (milk, cheese cultures, salt, enzymes).contains 2% or less of salt
Wheat flour	Soy lecithin
Paprika color	Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate)
Whey	Buttermilk
Monosodium glutamate	Sugar
Autolyzed yeast extract	Citric acid
Onion powder	Garlic powder
Paprika extract color	Sodium diacetate
Yeast extract	Cheddar cheese (milk, cheese cultures, salt, enzymes)
Spices	Lactic acid
Ground celery seed	Red pepper
Natural flavor	Disodium inosinate
Disodium guanylate

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UPC 00024100109609

Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US contains 139 calories per 29 g serving. This serving contains 5.7 g of fat, 2.9 g of protein and 19 g of carbohydrate. The latter is 0.4 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US contains 1.2 g of saturated fat and 2 mg of cholesterol per serving. 29 g of Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.96 mg of iron, 27.55 mg of calcium, 25 mg of potassium. Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100109609.

Food properties
Source	USDA Branded foods
Category	Biscuits/Cookies (Shelf Stable)
Brand	Kellogg Company US

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Sunshine cheez-it crackers hot & spicy 3.25oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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