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Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US

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Nutrition Facts
Portion Size29 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1.2g 6 %
Cholesterol 0.6mg 0 %
Sodium 271mg 12 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.3g 1 %
   Sugar 0.4g
Protein 2.5g 5 %
Calcium 25mg 2 %
Iron 1.1mg 6 %
Potassium 44mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US nutrition facts and analysis per 1/2 cup (29.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.061 mg5 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE
  Folic acid 23.49 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 25.23 mg2 %
Iron 1.13 mg6 %
Magnesium 2.32 mg1 %
Phosphorus 13.05 mg1 %
Potassium 44.37 mg1 %
Sodium 271.15 mg12 %
Zinc 0.09 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.46 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.85 g7 %
  Fiber 0.29 g1 %
  Sugars 0.35 g
  Net carbs 18.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.974 g8 %
  Saturated fatty acids 1.247 g6 %
  Monounsaturated fatty acids 1.334 g
  Polyunsaturated fatty acids 2.378 g
  Fatty acids, total trans 0.087 g

Sterols
NutrientAmount DV
Cholesterol 0.58 mg0 %

Other
NutrientAmount DV
Ash 1.06 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Water 0.65 g

Ingredients
Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with tbhq for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, cheddar and monterey jack cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk, tomato powder, garlic powder, yeast, monosodium glutamate, natural and artificial flavors, onion powder, corn syrup solids, paprika extract color, autolyzed yeast extract, disodium inosinate, disodium guanylate, spice extract, malic acid, sugar, annatto extract color, yellow 5, yellow 6, soy lecithin)Seasoned pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid], canola oil, monosodium glutamate, lactic acid, whey, citric acid, yeast, salt, baking soda, sugar, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavors, disodium inosinate, disodium guanylate, buttermilk, malt syrup, paprika extract color, rosemary extract for freshness)

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UPC 00024100111312
Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US contains 139 calories per 29 g serving. This serving contains 6 g of fat, 2.5 g of protein and 19 g of carbohydrate. The latter is 0.4 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US contains 1.2 g of saturated fat and 0.6 mg of cholesterol per serving. 29 g of Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.13 mg of iron, 25.23 mg of calcium, 44 mg of potassium. Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US belong to 'Biscuits/Cookies (Shelf Stable)' food category. The UPC for this product is 00024100111312.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies (Shelf Stable)
BrandKellogg Company US
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Sunshine cheez-it crackers duoz cheddar jack/pretzel 9oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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