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Sunridge, organic quinoa coconut granola with mango by SUNRIDGE

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Sodium 5mg	0 %

Total Carbohydrate 38g	14 %

Dietary Fiber 5g	18 %

Sugar 15g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sunridge, organic quinoa coconut granola with mango by SUNRIDGE nutrition facts and analysis per 0.5 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.44 mg	8 %
Sodium	4.95 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.00 g	18 %
Sugars	15.00 g
Net carbs	33 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.502 g	8 %

Ingredients
Organic rolled oats	Organic evaporated cane juice
Organic quinoa flakes	Organic raisins
Organic expeller pressed canola oil	Organic mango
Organic oat bran	Organic coconut

Foods related to sunridge, organic quinoa coconut granola with mango by sunridge

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Sunridge, organic quinoa coconut granola with mango by SUNRIDGE contains 220 calories per 55 g serving. This serving contains 6 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sunridge, organic quinoa coconut granola with mango by SUNRIDGE contains 1.5 g of saturated fat and mg of cholesterol per serving. 55 g of Sunridge, organic quinoa coconut granola with mango by SUNRIDGE contains 3.6 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Sunridge, organic quinoa coconut granola with mango by SUNRIDGE belong to 'Breakfast Foods' food category. The UPC for this product is 000000018319.

Food properties
Source	USDA Branded foods
Category	Breakfast Foods
Brand	SUNRIDGE

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Sunridge, organic quinoa coconut granola with mango by SUNRIDGE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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