Sunny select, salted pumpkin seeds by Super Store Industries
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1g
5 %
Sodium 190mg
8 %
Total Carbohydrate 16g
6 %
Dietary Fiber 5g
18 %
Sugar 0g
Protein 5g
10 %
Calcium 20mg
2 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sunny select, salted pumpkin seeds by Super Store Industries contains 130 calories per 30 g serving. This serving contains 5 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sunny select, salted pumpkin seeds by Super Store Industries contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sunny select, salted pumpkin seeds by Super Store Industries contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Sunny select, salted pumpkin seeds by Super Store Industries belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 717544131830.
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Sunny select, salted pumpkin seeds by Super Store Industries nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.