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Sunny fruit, dried figs by SUNNY FRUIT

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Nutrition Facts
Portion Size50 g
Amount Per Portion135
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 5.5mg 0 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 5g 18 %
   Sugar 26g
Protein 2g 4 %
Calcium 90mg 7 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunny fruit, dried figs by SUNNY FRUIT nutrition facts and analysis per 50 grm (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 90.00 mg7 %
Iron 1.08 mg6 %
Sodium 5.50 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 5.00 g18 %
  Sugars 26.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.100 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Dried figs

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Sunny fruit, dried figs by SUNNY FRUIT contains 135 calories per 50 g serving. This serving contains 0.5 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 26 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sunny fruit, dried figs by SUNNY FRUIT contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Sunny fruit, dried figs by SUNNY FRUIT contains 0.6 mg vitamin C as well as 1.08 mg of iron, 90.00 mg of calcium. Sunny fruit, dried figs by SUNNY FRUIT belong to 'Wholesome Snacks' food category. The UPC for this product is 842515010057.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandSUNNY FRUIT
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Sunny fruit, dried figs by SUNNY FRUIT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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