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Sunflower seed butter by SUN HARVEST

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Nutrition Facts
Portion Size32 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1.5g 8 %
Sodium 130mg 6 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sunflower seed butter by SUN HARVEST nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Copper 1.20 mg133 %
Iron 1.80 mg10 %
Magnesium 99.84 mg24 %
Manganese 0.640 mg28 %
Phosphorus 200.00 mg16 %
Potassium 140.16 mg3 %
Sodium 129.92 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
    Sugars, added 3.01 g
  Net carbs 5.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.000 g21 %
  Saturated fatty acids 1.501 g8 %
  Monounsaturated fatty acids 8.998 g
  Polyunsaturated fatty acids 4.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Roasted sunflower seedSugar
Salt

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Sunflower seed butter by SUN HARVEST contains 200 calories per 32 g serving. This serving contains 16 g of fat, 7 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sunflower seed butter by SUN HARVEST contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Sunflower seed butter by SUN HARVEST contains 1.80 mg of iron, 19.84 mg of calcium, 140 mg of potassium. Sunflower seed butter by SUN HARVEST belong to 'Nut & Seed Butters' food category. The UPC for this product is 041512138355.
Food properties
SourceUSDA Branded foods
CategoryNut & Seed Butters
BrandSUN HARVEST
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Sunflower seed butter by SUN HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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