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Sunflower ranch garden salad by COBORN'S

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Nutrition Facts

Portion Size	283 g

Amount Per Portion	249
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 3.5g	18 %

Cholesterol 11mg	4 %

Sodium 580mg	25 %

Total Carbohydrate 15g	5 %

Dietary Fiber 5.1g	18 %

Sugar 6g

Protein 7g	14 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Sunflower ranch garden salad by COBORN'S nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	54.1 mg	60 %

Minerals
Nutrient	Amount	DV
Calcium	149.99 mg	12 %
Iron	2.69 mg	15 %
Sodium	580.15 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	5.09 g	18 %
Sugars	6.00 g
Net carbs	9.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.008 g	26 %
Saturated fatty acids	3.509 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	11.32 mg	4 %

Ingredients
Ranch dressing (buttermilk (cultured lowfat milk, salt, sodium citrate, natural flavor), mayonnaise (soybean oil, eggs, water, distilled vinegar, contains less than 2% of salt, sugar, dl-alpha tocopherol acetate (vitamin e), lemon juice concentrate, natural flavor), ranch base (salt, maltodextrin, garlic powder, onion powder, ie soybean and/or palm and/or sunflower oil, yeast extract, carrageenan, spices, silicon dioxide), stabilizer (gum arabic, xanthan gum, carrageenan))	Cucumber
Spinach	Romaine lettuce
Grape tomatoes	Green cabbage
Red onion	Green pepper
Sunflower seeds (sunflower seeds, high oleic sunflower oil, sea salt)

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Sunflower ranch garden salad by COBORN'S contains 249 calories per 283 g serving. This serving contains 20 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 6 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Sunflower ranch garden salad by COBORN'S contains 3.5 g of saturated fat and 11 mg of cholesterol per serving. 283 g of Sunflower ranch garden salad by COBORN'S contains 54.1 mg vitamin C as well as 2.69 mg of iron, 149.99 mg of calcium. Sunflower ranch garden salad by COBORN'S belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 038232348911.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	COBORN'S

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Sunflower ranch garden salad by COBORN'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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