* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Summer squash, raw, yellow contains 22 calories per 115 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 4.5 g of carbohydrate. The latter is 3.3 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Summer squash, raw, yellow contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 115 g of Summer squash, raw, yellow contains 9.20 mcg vitamin A, 22.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.51 mg of iron, 24.15 mg of calcium, 255 mg of potassium. Summer squash, raw, yellow belong to 'Other vegetables and combinations' food category.
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Summer squash, raw, yellow nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.