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Submarine enriched rolls by Gonnella Baking Company

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 380mg	17 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 7g	14 %

Calcium 80mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Submarine enriched rolls by Gonnella Baking Company nutrition facts and analysis per 1 roll (71.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	1.80 mg	10 %
Sodium	379.85 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	0.99 g	4 %
Sugars	3.00 g
Net carbs	35.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.997 g	5 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
High fructose corn syrup	Soybean oil
Contains less than 2% of yeast	Salt
Mono- and diglycerides	Cultured wheat flour
Vinegar	Calcium sulfate
Ascorbic acid	Calcium peroxide
Azodicarbonamide	Fumaric acid
Acetic acid	Citric acid
Lactic acid	Sodium stearoyl lactylate
Wheat gluten	Enzymes
Calcium propionate (preservative)	Soy lecithin

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Submarine enriched rolls by Gonnella Baking Company contains 210 calories per 71 g serving. This serving contains 4 g of fat, 7 g of protein and 36 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Submarine enriched rolls by Gonnella Baking Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Submarine enriched rolls by Gonnella Baking Company contains 9.0 mg vitamin C as well as 1.80 mg of iron, 80.23 mg of calcium. Submarine enriched rolls by Gonnella Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 078296158415.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Gonnella Baking Company

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Submarine enriched rolls by Gonnella Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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