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Stuffed shells by Weis Markets, Inc.

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Nutrition Facts

Portion Size	151 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 69mg	23 %

Sodium 590mg	26 %

Total Carbohydrate 34g	12 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 14g	28 %

Calcium 251mg	19 %

Iron 2.7mg	15 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stuffed shells by Weis Markets, Inc. nutrition facts and analysis per 2 shells (151.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	250.66 mg	19 %
Iron	2.70 mg	15 %
Potassium	60.40 mg	1 %
Sodium	590.41 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.01 g	12 %
Fiber	1.96 g	7 %
Sugars	4.00 g
Net carbs	32.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.005 g	15 %
Saturated fatty acids	5.995 g	30 %
Monounsaturated fatty acids	2.507 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	69.46 mg	23 %

Ingredients
Ricotta cheese (whey whole milk, cream, vinegar, salt, carrageenan, xanthan gum, locust bean gum, guar gum)	Cooked pasta shells (enriched wheat flour [ unbleached semolina flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water)
Modified corn starch	Water
Salt	Romano cheese (pasteurized sheep's and/or cow's milk, rennet, salt, cheese cultures, enzymes)
Dried whole eggs	Black pepper
Parsley

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Stuffed shells by Weis Markets, Inc. contains 290 calories per 151 g serving. This serving contains 12 g of fat, 14 g of protein and 34 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stuffed shells by Weis Markets, Inc. contains 6 g of saturated fat and 69 mg of cholesterol per serving. 151 g of Stuffed shells by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 250.66 mg of calcium, 60 mg of potassium. Stuffed shells by Weis Markets, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 041497034093.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	Weis Markets, Inc.

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Stuffed shells by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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