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Stuffed portabella mushrooms

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Nutrition Facts
Portion Size128 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 160mg 7 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2.1g 8 %
   Sugar 2g
Protein 5g 10 %
Calcium 79mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Stuffed portabella mushrooms nutrition facts and analysis per 1 mushrooms (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 79.36 mg6 %
Iron 0.72 mg4 %
Sodium 160.00 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.05 g7 %
  Sugars 2.00 g
  Net carbs 7.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.24 mg3 %

Ingredients
Portabella mushroomsMarinated articoke hearts (artichoke hearts, vegetable oil [soybean and/or sunflower oil], water, vinegar, salt, spices, citric acid, ascorbic acid)
Red bell pepperSpinach
Panko bread crumbs (wheat flour, contains 2% or less of the following: sugar, yeast, soybean oil, salt)Onion
Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)And powdered cellulose added to prevent caking
Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking], natamycin [to protect flavor])Garlic
Crimini mushroomsWorcestershire sauce (distilled vinegar molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor (contains soy), tamarind)
Pepper jack cheese (pasteurized milk, jalapeno peppers, salt, cheese culture, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [natural mold inhibitor])Cooking sherry (sherry wine, salt, potassium metabisulfite [preservative]) parsley
BasilSage
Black pepper

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Stuffed portabella mushrooms contains 90 calories per 128 g serving. This serving contains 2.5 g of fat, 5 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Stuffed portabella mushrooms contains 1 g of saturated fat and 10 mg of cholesterol per serving. 128 g of Stuffed portabella mushrooms contains 12.0 mg vitamin C as well as 0.72 mg of iron, 79.36 mg of calcium. Stuffed portabella mushrooms belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071228177171.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandNOT A BRANDED ITEM
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Stuffed portabella mushrooms nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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