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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2.5g	3 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4g	14 %

Sugar 16g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE nutrition facts and analysis per 2/3 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	40.15 mg	3 %
Iron	1.80 mg	10 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	4.01 g	14 %
Sugars	16.00 g
Net carbs	39.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole rolled oats	Milled cane sugar
Molasses	Cornstarch
Fruit juice concentrate (pear and peach juice)	Honey
Natural flavor	Freeze dried raspberries
Freeze dried strawberries	Herb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg)

Foods related to strawberry & raspberry granola, strawberry & raspberry by nature grove

18068

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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 220 calories per 55 g serving. This serving contains 2.5 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 1.2 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE belong to 'Cereal' food category. The UPC for this product is 818068009220.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	NATURE GROVE

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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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