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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE

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Nutrition Facts
Portion Size55 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 2.5g 3 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE nutrition facts and analysis per 2/3 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.15 mg3 %
Iron 1.80 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 4.01 g14 %
  Sugars 16.00 g
  Net carbs 39.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.502 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
MolassesCornstarch
Fruit juice concentrate (pear and peach juice)Honey
Natural flavorFreeze dried raspberries
Freeze dried strawberriesHerb blend (sugar, cardamom, fennel seed, fenugreek, nutmeg)

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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 220 calories per 55 g serving. This serving contains 2.5 g of fat, 6 g of protein and 44 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE contains 1.2 mg vitamin C as well as 1.80 mg of iron, 40.15 mg of calcium. Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE belong to 'Cereal' food category. The UPC for this product is 818068009220.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE GROVE
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Strawberry & raspberry granola, strawberry & raspberry by NATURE GROVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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