Strawberries & blueberries mix by Dole Packaged Foods Company
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Nutrition Facts
Portion Size
140 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 0.5g
1 %
Total Carbohydrate 15g
5 %
Dietary Fiber 2.9g
10 %
Sugar 9g
Protein 1g
2 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
Potassium 140mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Strawberries & blueberries mix by Dole Packaged Foods Company contains 70 calories per 140 g serving. This serving contains 0.5 g of fat, 1 g of protein and 15 g of carbohydrate. The latter is 9 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Strawberries & blueberries mix by Dole Packaged Foods Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Strawberries & blueberries mix by Dole Packaged Foods Company contains 30.0 mg vitamin C as well as 0.71 mg of iron, 0.00 mg of calcium, 140 mg of potassium. Strawberries & blueberries mix by Dole Packaged Foods Company belong to 'Frozen Fruit & Fruit Juice Concentrates' food category. The UPC for this product is 071202171331.
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Strawberries & blueberries mix by Dole Packaged Foods Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.