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Strained nonfat yogurt by Glencourt Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 60mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 17g
Protein 14g 28 %
Calcium 80mg 6 %
Iron 0mg 0 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Strained nonfat yogurt by Glencourt Inc. nutrition facts and analysis per 5.3 onz (150.0 g)

Minerals
NutrientAmount DV
Calcium 79.50 mg6 %
Iron 0.00 mg0 %
Potassium 139.50 mg3 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.99 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.05 g4 %
  Sugars 17.00 g
    Sugars, added 13.05 g
  Net carbs 17.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cultured pasteurized skim milkBlackberry flavored base (sugar, water, blackberries, natural flavor, pectin, locust bean gum, fruit and vegetable juice [color], citric acid, sodium citrate, calcium citrate). contains live and active cultures

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Strained nonfat yogurt by Glencourt Inc. contains 140 calories per 150 g serving. This serving contains 0 g of fat, 14 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Strained nonfat yogurt by Glencourt Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 150 g of Strained nonfat yogurt by Glencourt Inc. contains 0.00 mg of iron, 79.50 mg of calcium, 140 mg of potassium. Strained nonfat yogurt by Glencourt Inc. belong to 'Yogurt' food category. The UPC for this product is 079893710280.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandGlencourt Inc.
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Strained nonfat yogurt by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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