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Stone ground whole wheat fig bar by Nature's Bakery LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 35mg	2 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stone ground whole wheat fig bar by Nature's Bakery LLC nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	35.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.99 g	7 %
Sugars	10.00 g
Net carbs	18.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Stone ground whole wheat flour	Dried cane syrup
Brown rice syrup	Fig paste
Canola oil	Strawberry paste (naturally milled sugar, organic dried cane syrup, strawberry puree, rice starch, apple powder, natural flavors, glycerin, citric acid, pectin, locust bean gum, red cabbage extract for color)
Rolled oats	Oat fiber
Caramel color (ammonia-free)	Sea salt
Citric acid	Natural flavors
Baking soda

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Stone ground whole wheat fig bar by Nature's Bakery LLC contains 110 calories per 28 g serving. This serving contains 2.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stone ground whole wheat fig bar by Nature's Bakery LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Stone ground whole wheat fig bar by Nature's Bakery LLC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Stone ground whole wheat fig bar by Nature's Bakery LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 047495210194.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Nature's Bakery LLC

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Stone ground whole wheat fig bar by Nature's Bakery LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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