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Stone ground 100% whole wheat bread by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 1mg	6 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Stone ground 100% whole wheat bread by Ahold Usa, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.88 mg	4 %
Iron	1.00 mg	6 %
Potassium	100.19 mg	2 %
Sodium	169.85 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Sugars, added	0.99 g
Net carbs	14.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Wheat gluten	Contains 2% or less of the following: soybean and/or canola oil
Molasses	Yeast
Wheat bran	Salt
Dough conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, enzymes)	Vinegar
Calcium propionate (preservative)	Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)
Organic expeller pressed soy lecithin

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Stone ground 100% whole wheat bread by Ahold Usa, Inc. contains 90 calories per 43 g serving. This serving contains 1.5 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Stone ground 100% whole wheat bread by Ahold Usa, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Stone ground 100% whole wheat bread by Ahold Usa, Inc. contains 1.00 mg of iron, 49.88 mg of calcium, 100 mg of potassium. Stone ground 100% whole wheat bread by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267094798.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ahold Usa, Inc.

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Stone ground 100% whole wheat bread by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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