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Steelhead trout portion by Marine Harvest USA, LLC

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Cholesterol 66mg	22 %

Sodium 60mg	3 %

Total Carbohydrate g	N/A

Sugar 0g

Protein 24g	48 %

Calcium 49mg	4 %

Iron 2mg	11 %

Potassium 409mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Steelhead trout portion by Marine Harvest USA, LLC nutrition facts and analysis per 4 onz (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	48.59 mg	4 %
Iron	2.00 mg	11 %
Potassium	409.06 mg	9 %
Sodium	59.89 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	24.00 g	48 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate
Sugars	0.00 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.995 g	9 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	65.54 mg	22 %

Ingredients
Steelhead trout (oncorhynchus mykiss)

Foods related to steelhead trout portion by marine harvest usa, llc

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Steelhead trout portion by Marine Harvest USA, LLC contains 170 calories per 113 g serving. This serving contains 7 g of fat, 24 g of protein and g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Steelhead trout portion by Marine Harvest USA, LLC contains 1.5 g of saturated fat and 66 mg of cholesterol per serving. 113 g of Steelhead trout portion by Marine Harvest USA, LLC contains 2.00 mg of iron, 48.59 mg of calcium, 409 mg of potassium. Steelhead trout portion by Marine Harvest USA, LLC belong to 'Fish & Seafood' food category. The UPC for this product is 819693025302.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Marine Harvest USA, LLC

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Steelhead trout portion by Marine Harvest USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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