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Steamy vegetables by Supervalu, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 320mg 14 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Steamy vegetables by Supervalu, Inc. nutrition facts and analysis per 1 cup (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 319.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 2.98 g11 %
  Sugars 6.01 g
  Net carbs 27.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked whole grains blend (water, brown rice, oats, rye, red wheat, triticale, barley, buckwheat)Corn
Red bell peppersSweet potatoes
OnionsWater
Less than 2% of: malted barley flourCitric acid
Whole milled flaxseedGarlic powder
MaltodextrinNatural flavor
Onion powderToasted sesame oil
Soybean oilSoy sauce powder [soy sauce (fermented soybeans, salt)
MaltodextrinSalt]
SpicesBrown sugar
SugarYeast extract

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Steamy vegetables by Supervalu, Inc. contains 170 calories per 142 g serving. This serving contains 3 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Steamy vegetables by Supervalu, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Steamy vegetables by Supervalu, Inc. contains 6.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Steamy vegetables by Supervalu, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 041130389146.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandSupervalu, Inc.
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Steamy vegetables by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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