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Steamin' easy edamame by Big Y Foods, Inc.

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Nutrition Facts
Portion Size76 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3.5g 4 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Steamin' easy edamame by Big Y Foods, Inc. nutrition facts and analysis per 0.5 cup (76.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.28 mg3 %
Iron 1.44 mg8 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 4.03 g14 %
  Sugars 2.00 g
  Net carbs 2.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.504 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Shelled soybeans

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Steamin' easy edamame by Big Y Foods, Inc. contains 90 calories per 76 g serving. This serving contains 3.5 g of fat, 8 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Steamin' easy edamame by Big Y Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Steamin' easy edamame by Big Y Foods, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 40.28 mg of calcium. Steamin' easy edamame by Big Y Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 018894317203.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandBig Y Foods, Inc.
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Steamin' easy edamame by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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