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Steamed clams by The Kroger Co.

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Nutrition Facts
Portion Size151 g
Amount Per Portion69
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 2g 10 %
Cholesterol 26mg 9 %
Sodium 69mg 3 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 7g 14 %
Calcium 39mg 3 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Steamed clams by The Kroger Co. nutrition facts and analysis per 5.3 onz (151.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 39.26 mg3 %
Iron 8.09 mg45 %
Sodium 69.46 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 1.993 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.67 mg9 %

Ingredients
Farm raised clamsButter (cream, salt)
GarlicModified corn starch
Natural butter flavorLemon
ParsleyCitric acid

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Steamed clams by The Kroger Co. contains 69 calories per 151 g serving. This serving contains 3.5 g of fat, 7 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Steamed clams by The Kroger Co. contains 2 g of saturated fat and 26 mg of cholesterol per serving. 151 g of Steamed clams by The Kroger Co. contains 6.0 mg vitamin C as well as 8.09 mg of iron, 39.26 mg of calcium. Steamed clams by The Kroger Co. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011110980274.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandThe Kroger Co.
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Steamed clams by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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