* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Steamed brown rice by GRAIN TRUST contains 200 calories per 142 g serving. This serving contains 1.5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Steamed brown rice by GRAIN TRUST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Steamed brown rice by GRAIN TRUST contains 0.99 mg of iron, 15.62 mg of calcium, 112 mg of potassium. Steamed brown rice by GRAIN TRUST belong to 'Rice' food category. The UPC for this product is 838869018016.
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Steamed brown rice by GRAIN TRUST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.