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Steamable sweet potatoes by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size88 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 25mg 1 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 1g 2 %
Calcium 24mg 2 %
Iron 1mg 6 %
Potassium 202mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Steamable sweet potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis per 1/2 cup (88.0 g)

Minerals
NutrientAmount DV
Calcium 23.76 mg2 %
Iron 1.00 mg6 %
Potassium 202.40 mg4 %
Sodium 24.64 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.99 g11 %
  Sugars 5.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sweet potato

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Steamable sweet potatoes by Wal-Mart Stores, Inc. contains 70 calories per 88 g serving. This serving contains 0 g of fat, 1 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Steamable sweet potatoes by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 88 g of Steamable sweet potatoes by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 23.76 mg of calcium, 202 mg of potassium. Steamable sweet potatoes by Wal-Mart Stores, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 078742133188.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandWal-Mart Stores, Inc.
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Steamable sweet potatoes by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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