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Steamable green beans, seasoned with pepper by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	71 g

Amount Per Portion	40
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 390mg	17 %

Total Carbohydrate 5g	2 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

Potassium 186mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. nutrition facts and analysis per 0.666 cup (71.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Potassium	186.02 mg	4 %
Sodium	389.79 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	1.99 g	7 %
Sugars	2.00 g
Net carbs	3.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic green beans	Expeller pressed canola oil
Sea salt	Organic garlic
Organic black pepper	Organic red pepper

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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 40 calories per 71 g serving. This serving contains 1.5 g of fat, 1 g of protein and 5 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Steamable green beans, seasoned with pepper by Harris-Teeter Inc. contains 0.72 mg of iron, 19.88 mg of calcium, 186 mg of potassium. Steamable green beans, seasoned with pepper by Harris-Teeter Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 072036723130.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Harris-Teeter Inc.

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Steamable green beans, seasoned with pepper by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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