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Steamable edamame by Tops Markets, LLC

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Nutrition Facts
Portion Size85 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 5.1mg 0 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 5g 10 %
Calcium 35mg 3 %
Iron 1.2mg 7 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Steamable edamame by Tops Markets, LLC nutrition facts and analysis per 3/4 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 34.85 mg3 %
Iron 1.20 mg7 %
Potassium 170.00 mg4 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 2.98 g11 %
  Sugars 2.00 g
  Net carbs 1.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.003 g5 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Soybeans

Foods related to steamable edamame by tops markets, llc

 
 
 
 
 
UPC 07078404504
Steamable edamame by Tops Markets, LLC contains 70 calories per 85 g serving. This serving contains 4 g of fat, 5 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Steamable edamame by Tops Markets, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Steamable edamame by Tops Markets, LLC contains 1.20 mg of iron, 34.85 mg of calcium, 170 mg of potassium. Steamable edamame by Tops Markets, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 07078404504.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTops Markets, LLC
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Steamable edamame by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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