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Starkist, low sodium chunk light tuna in water by StarKist Co.

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Nutrition Facts

Portion Size	79 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 0.5g	1 %

Cholesterol 35mg	12 %

Sodium 140mg	6 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 17g	34 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Starkist, low sodium chunk light tuna in water by StarKist Co. nutrition facts and analysis per 2.8 onz (79.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Potassium	210.14 mg	4 %
Sodium	139.83 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.498 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.76 mg	12 %

Ingredients
Light tuna	Water

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Starkist, low sodium chunk light tuna in water by StarKist Co. contains 70 calories per 79 g serving. This serving contains 0.5 g of fat, 17 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Starkist, low sodium chunk light tuna in water by StarKist Co. contains 0 g of saturated fat and 35 mg of cholesterol per serving. 79 g of Starkist, low sodium chunk light tuna in water by StarKist Co. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium, 210 mg of potassium. Starkist, low sodium chunk light tuna in water by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000017178.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Starkist, low sodium chunk light tuna in water by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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