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Starkist, chunk light tuna in vegetable oil by StarKist Co.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 170mg	7 %

Total Carbohydrate 0.5g	0 %

Dietary Fiber 0g	0 %

Protein 10g	20 %

Iron 0.4mg	2 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Starkist, chunk light tuna in vegetable oil by StarKist Co. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
Nutrient	Amount	DV
Niacin [Vitamin B3]	7.000 mg	44 %
Vitamin B6	0.080 mg	5 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Potassium	119.84 mg	3 %
Selenium	49.28 mcg	90 %
Sodium	170.24 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.50 g	0 %
Fiber	0.00 g	0 %
Net carbs	0.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.002 g	5 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	2.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.16 mg	7 %

Ingredients
Light tuna	Soybean oil
Water	Vegetable broth
Salt

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UPC 08067405

Starkist, chunk light tuna in vegetable oil by StarKist Co. contains 80 calories per 56 g serving. This serving contains 4.5 g of fat, 10 g of protein and 0.5 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Starkist, chunk light tuna in vegetable oil by StarKist Co. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 56 g of Starkist, chunk light tuna in vegetable oil by StarKist Co. contains 0.36 mg of iron, 120 mg of potassium. Starkist, chunk light tuna in vegetable oil by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 08067405.

Food properties
Source	USDA Branded foods
Category	Canned Tuna
Brand	StarKist Co.

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Starkist, chunk light tuna in vegetable oil by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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