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Squeezable fruit pouch by Dole Packaged Foods Company

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Nutrition Facts

Portion Size	90 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Squeezable fruit pouch by Dole Packaged Foods Company nutrition facts and analysis per 1 pouch (90.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	119.70 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Net carbs	13.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Apple puree	Strawberry puree
Apple juice concentrate	Natural flavors
Beet juice concentrate (color)	And ascorbic acid (vitamin c)

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Squeezable fruit pouch by Dole Packaged Foods Company contains 60 calories per 90 g serving. This serving contains 0 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Squeezable fruit pouch by Dole Packaged Foods Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Squeezable fruit pouch by Dole Packaged Foods Company contains 12.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 120 mg of potassium. Squeezable fruit pouch by Dole Packaged Foods Company belong to 'Wholesome Snacks' food category. The UPC for this product is 038900031824.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Dole Packaged Foods Company

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Squeezable fruit pouch by Dole Packaged Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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