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Sprouted seed crackers garlic & herb by Simple Mills

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 0.5g	2 %

Sodium 240mg	10 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted seed crackers garlic & herb by Simple Mills nutrition facts and analysis per 8 crackers (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.80 mg	10 %
Manganese	0.300 mg	13 %
Phosphorus	80.10 mg	6 %
Sodium	240.00 mg	10 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.00 g	11 %
Sugars	1.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	0.501 g	3 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sprouted seed blend (sunflower, flax, chia)	Tapioca
Cassava	Hemp seeds
Organic spice blend (onion, garlic, basil, marjoram, oregano)	Organic sunflower oil
Sea salt	Rosemary extract (for freshness)

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Sprouted seed crackers garlic & herb by Simple Mills contains 150 calories per 30 g serving. This serving contains 8 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted seed crackers garlic & herb by Simple Mills contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sprouted seed crackers garlic & herb by Simple Mills contains 3.6 mg vitamin C as well as 1.80 mg of iron, 20.10 mg of calcium. Sprouted seed crackers garlic & herb by Simple Mills belong to 'Crackers & Biscotti' food category. The UPC for this product is 856069005278.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Simple Mills

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Sprouted seed crackers garlic & herb by Simple Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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