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Sprouted seed crackers by Simple Mills

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 300mg 13 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sprouted seed crackers by Simple Mills nutrition facts and analysis per 8 crackers (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.80 mg10 %
Manganese 0.300 mg13 %
Phosphorus 80.10 mg6 %
Sodium 300.00 mg13 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 0.501 g3 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted seed blend (sunflower, flax, chia)Tapioca
CassavaHemp seeds
Organic sunflower oilOrganic onion
Green pepperOrganic garlic
Sea saltJalapeno pepper
Rosemary extract (for freshness)

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Sprouted seed crackers by Simple Mills contains 150 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted seed crackers by Simple Mills contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sprouted seed crackers by Simple Mills contains 4.8 mg vitamin C as well as 1.80 mg of iron, 20.10 mg of calcium. Sprouted seed crackers by Simple Mills belong to 'Crackers & Biscotti' food category. The UPC for this product is 856069005247.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandSimple Mills
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Sprouted seed crackers by Simple Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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