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Sprouted multigrain flakes by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	37 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 26g	9 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted multigrain flakes by The Hain Celestial Group, Inc. nutrition facts and analysis per 1 cup (37.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	27.0 mg	30 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Phosphorus	99.90 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain sprouted barley	Organic whole grain sprouted wheat
Organic whole grain brown rice	Organic whole grain rolled spelt flakes (wheat)
Organic pear juice concentrate	Sea salt
Mixed tocopherols (vitamin e)	Ascorbic acid (vitamin c)

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Sprouted multigrain flakes by The Hain Celestial Group, Inc. contains 120 calories per 37 g serving. This serving contains 1 g of fat, 4 g of protein and 26 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted multigrain flakes by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 37 g of Sprouted multigrain flakes by The Hain Celestial Group, Inc. contains 27.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Sprouted multigrain flakes by The Hain Celestial Group, Inc. belong to 'Cereal' food category. The UPC for this product is 074333375548.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Hain Celestial Group, Inc.

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Sprouted multigrain flakes by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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