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Sprouted grain english muffins by Food For Life Baking Co Inc

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 80mg	3 %

Total Carbohydrate 15g	5 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 4g	8 %

Calcium 9.9mg	1 %

Iron 2mg	11 %

Potassium 92mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sprouted grain english muffins by Food For Life Baking Co Inc nutrition facts and analysis per 0.5 muffin (38.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.100 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	9.88 mg	1 %
Iron	2.00 mg	11 %
Magnesium	30.02 mg	7 %
Manganese	0.760 mg	33 %
Phosphorus	82.08 mg	7 %
Potassium	91.96 mg	2 %
Selenium	14.82 mcg	27 %
Sodium	80.18 mg	3 %
Zinc	3.00 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	12 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted wheat	Organic sprouted barley
Organic sprouted millet	Organic malted barley
Organic sprouted lentils	Organic sprouted soybeans
Organic sprouted spelt	Filtered water
Fresh yeast	Organic wheat gluten
Sea salt

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Sprouted grain english muffins by Food For Life Baking Co Inc contains 80 calories per 38 g serving. This serving contains 0.5 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sprouted grain english muffins by Food For Life Baking Co Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Sprouted grain english muffins by Food For Life Baking Co Inc contains 2.00 mg of iron, 9.88 mg of calcium, 92 mg of potassium. Sprouted grain english muffins by Food For Life Baking Co Inc belong to 'Breads & Buns' food category. The UPC for this product is 073472001196.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Food For Life Baking Co Inc

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Sprouted grain english muffins by Food For Life Baking Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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