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Spring zing cookie mix by IN THE MIX

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Nutrition Facts
Portion Size23 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 85mg 4 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 0g 0 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spring zing cookie mix by IN THE MIX nutrition facts and analysis per 1.5 tbsp (23.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 0.72 mg4 %
Sodium 85.10 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.99 g4 %
  Sugars 10.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached wheat flour enriched [(bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Malted barley flour]
Brown sugar (sugar, molasses)Lemon chips (sugar, palm kernel oil, nonfat dry milk, whey powder, butterfat, natural flavor, soy lecithin, citric acid)
Rolled oatsSugar
Corn flakes [degerminated yellow corn mealSugar
SaltBarley malt extract
Vitamin c (sodium ascorbate, ascorbic acid)Iron
Vitamin a (palmitate) niacinamideRiboflavin
Thiamine mononitrateVitamin b6 (pyridoxine hydrochloride)
Vitamin dVitamin b12
Folic acid]Sweetened coconut flakes [coconut
Sodium metabisulfite (to retain color)Sugar
WaterPropylene glycol
Salt]Baking soda
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)Salt

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Spring zing cookie mix by IN THE MIX contains 90 calories per 23 g serving. This serving contains 1.5 g of fat, 0 g of protein and 18 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spring zing cookie mix by IN THE MIX contains 1 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Spring zing cookie mix by IN THE MIX contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.01 mg of calcium. Spring zing cookie mix by IN THE MIX belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 844527042224.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandIN THE MIX
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Spring zing cookie mix by IN THE MIX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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