Spring farm, boiled bracken by Big Green (USA) Inc.
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Nutrition Facts
Portion Size
300 g
Amount Per Portion
171
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 12mg
1 %
Total Carbohydrate 32g
12 %
Dietary Fiber 16g
57 %
Sugar 16g
Protein 11g
22 %
Calcium 30mg
2 %
Iron 0.9mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spring farm, boiled bracken by Big Green (USA) Inc. contains 171 calories per 300 g serving. This serving contains 0 g of fat, 11 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Spring farm, boiled bracken by Big Green (USA) Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 300 g of Spring farm, boiled bracken by Big Green (USA) Inc. contains 0.6 mg vitamin C as well as 0.90 mg of iron, 30.00 mg of calcium. Spring farm, boiled bracken by Big Green (USA) Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 678452140171.
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Spring farm, boiled bracken by Big Green (USA) Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.