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Sprats olive oil by I. Epstein & Sons, Inc.

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Nutrition Facts
Portion Size110 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 53mg 18 %
Sodium 385mg 17 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 15g 30 %
Calcium 180mg 14 %
Iron 1.4mg 8 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sprats olive oil by I. Epstein & Sons, Inc. nutrition facts and analysis per 1 can, drained (74 g) (110.0 g)

Minerals
NutrientAmount DV
Calcium 180.40 mg14 %
Iron 1.44 mg8 %
Potassium 210.10 mg4 %
Sodium 385.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 52.80 mg18 %

Ingredients
Lightly smoked spratsExtra virgin olive oil
And salt

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Sprats olive oil by I. Epstein & Sons, Inc. contains 149 calories per 110 g serving. This serving contains 10 g of fat, 15 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sprats olive oil by I. Epstein & Sons, Inc. contains 2 g of saturated fat and 53 mg of cholesterol per serving. 110 g of Sprats olive oil by I. Epstein & Sons, Inc. contains 1.44 mg of iron, 180.40 mg of calcium, 210 mg of potassium. Sprats olive oil by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303022399.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandI. Epstein & Sons, Inc.
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Sprats olive oil by I. Epstein & Sons, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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