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Split top wheat brown & serve rolls by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 170mg	7 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Split top wheat brown & serve rolls by Perfection Bakeries, Inc. nutrition facts and analysis per 1 roll (33.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.330 mg	28 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.200 mg	8 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.93 mg	3 %
Iron	1.44 mg	8 %
Sodium	169.95 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	14.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour [wheat flour	Malted barley flour
Ferrous sulfate (iron)	Thiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Water
High fructose corn syrup	Yeast
Soybean oil	Salt
Wheat bran	Honey
Salt	Whole grain wheat flour
Wheat gluten	Oatmeal
Whole grain rye flour	Barley flakes
Vinegar	Calcium propionate (mold inhibitor)
Monoglycerides	Yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate)
Sodium stearoyl lactylate	Ada. ascorbic acid

Foods related to split top wheat brown & serve rolls by perfection bakeries, inc.

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Split top wheat brown & serve rolls by Perfection Bakeries, Inc. contains 80 calories per 33 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Split top wheat brown & serve rolls by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Split top wheat brown & serve rolls by Perfection Bakeries, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 39.93 mg of calcium. Split top wheat brown & serve rolls by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314006019.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Split top wheat brown & serve rolls by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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