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Spirals by Basic American Foods, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat g N/A
Sodium 5mg 0 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 11g 22 %
Calcium 9.9mg 1 %
Iron 2.7mg 15 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Spirals by Basic American Foods, Inc. nutrition facts and analysis per 2 onz (55.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 2.70 mg15 %
Potassium 360.25 mg8 %
Sodium 4.95 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 3.02 g11 %
  Sugars 1.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
Red lentil flourWhite rice
Pea protein

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Spirals by Basic American Foods, Inc. contains 190 calories per 55 g serving. This serving contains g of fat, 11 g of protein and 37 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spirals by Basic American Foods, Inc. contains g of saturated fat and mg of cholesterol per serving. 55 g of Spirals by Basic American Foods, Inc. contains 2.70 mg of iron, 9.90 mg of calcium, 360 mg of potassium. Spirals by Basic American Foods, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 888683108813.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandBasic American Foods, Inc.
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Spirals by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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