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Spinach quiche, spinach by Wakefern Food Corporation

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 6g	30 %

Cholesterol 35mg	12 %

Sodium 380mg	17 %

Total Carbohydrate 20g	7 %

Sugar 3g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 2mg	11 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach quiche, spinach by Wakefern Food Corporation nutrition facts and analysis per 0.333 quiche (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.55 mg	3 %
Iron	2.00 mg	11 %
Potassium	70.06 mg	1 %
Sodium	379.68 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Sugars	2.99 g
Sugars, added	1.02 g
Net carbs	20 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	26.001 g	33 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.03 mg	12 %

Ingredients
Pie shell (wheat flour, vegetable oil [palm and/or soybean oil], water, whole wheat/graham flour, palm kernel oil, contains less than 2% of the following: dextrose, salt, honey, molasses, mono and diglycerides, potassium sorbate [preservative])	Eggs
Mayonnaise (soybean oil, distilled vinegar, water, egg yolk, whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika [for color], calcium disodium edta [to protect flavor])	Spinach
Water	Swiss cheese ([pasteurized part-skim milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking])
Contains less than 2% of food starch modified	Onions
Potassium sorbate (preservative)	Powdered milk
Salt	Sodium benzoate (preservative)
Pepper sauce (distilled vinegar, red pepper, salt)

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Spinach quiche, spinach by Wakefern Food Corporation contains 340 calories per 113 g serving. This serving contains 26 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Spinach quiche, spinach by Wakefern Food Corporation contains 6 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Spinach quiche, spinach by Wakefern Food Corporation contains 2.00 mg of iron, 39.55 mg of calcium, 70 mg of potassium. Spinach quiche, spinach by Wakefern Food Corporation belong to 'Other Deli' food category. The UPC for this product is 041190468041.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Wakefern Food Corporation

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Spinach quiche, spinach by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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