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Spinach dip by Golden Flake Snack Foods, Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 4g 5 %
Cholesterol 5.1mg 2 %
Sodium 190mg 8 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Spinach dip by Golden Flake Snack Foods, Inc. nutrition facts and analysis per 2 tbsp (32.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.00 mg0 %
Sodium 190.08 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.12 mg2 %

Ingredients
WaterSpinach
Soybean oilWater chestnuts
Red bell peppersModified tapioca starch
Contains less than 2% of the following: whey protein concentrateSugar
SaltDried onion
Glucono-delta-lactoneYeast extract
Natural flavorMonosodium glutamate
DatemXanthan gum
Garlic powderVinegar
Artificial color (titanium dioxide)Sodium benzoate and potassium sorbate (preservatives)
Lactic acidMalic acid
Sodium phosphate

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Spinach dip by Golden Flake Snack Foods, Inc. contains 50 calories per 32 g serving. This serving contains 4 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach dip by Golden Flake Snack Foods, Inc. contains 0 g of saturated fat and 5.1 mg of cholesterol per serving. 32 g of Spinach dip by Golden Flake Snack Foods, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 19.84 mg of calcium. Spinach dip by Golden Flake Snack Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 072080510106.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandGolden Flake Snack Foods, Inc.
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Spinach dip by Golden Flake Snack Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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