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Spinach & white cheddar pierogies by Giant Eagle, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 4.6mg	2 %

Sodium 390mg	17 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 5g	10 %

Calcium 21mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & white cheddar pierogies by Giant Eagle, Inc. nutrition facts and analysis per 3 pierogies (114.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	20.52 mg	2 %
Iron	1.44 mg	8 %
Sodium	389.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	29.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.505 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.56 mg	2 %

Ingredients
Water	Enriched flour (wheat flour, niacin, iron, thiamine, riboflavin, folic acid)
Potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid)	Salt
Soybean oil	Spinach
Dehydrated cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate)	Eggs
Granulated onion	Spice

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Spinach & white cheddar pierogies by Giant Eagle, Inc. contains 150 calories per 114 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach & white cheddar pierogies by Giant Eagle, Inc. contains 0 g of saturated fat and 4.6 mg of cholesterol per serving. 114 g of Spinach & white cheddar pierogies by Giant Eagle, Inc. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 20.52 mg of calcium. Spinach & white cheddar pierogies by Giant Eagle, Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 030034062156.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Giant Eagle, Inc.

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Spinach & white cheddar pierogies by Giant Eagle, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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