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Spinach & kale whole grain chips by Fresh Gourmet Company

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 105mg	5 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & kale whole grain chips by Fresh Gourmet Company nutrition facts and analysis per 1 bag (42.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin K	72.0 mcg	60 %
Vitamin K1 [Phylloquinone]	72.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.72 mg	4 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.02 g	7 %
Sugars	0.00 g
Net carbs	20.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	8.001 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn masa flour	Sunflower
Safflower and/or canola oil	Spinach
Kale	Sea salt

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Spinach & kale whole grain chips by Fresh Gourmet Company contains 210 calories per 42 g serving. This serving contains 11 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach & kale whole grain chips by Fresh Gourmet Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Spinach & kale whole grain chips by Fresh Gourmet Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 39.90 mg of calcium. Spinach & kale whole grain chips by Fresh Gourmet Company belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 787359560958.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Fresh Gourmet Company

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Spinach & kale whole grain chips by Fresh Gourmet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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