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Spielman bagels, plain bagel chips by Spielman Wholesale Bagels

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Sodium 190mg	8 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spielman bagels, plain bagel chips by Spielman Wholesale Bagels nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	1.08 mg	6 %
Sodium	190.06 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Flour (wheat flour, vitamin c, enzymes, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Whole milk (milk, vitamin d)
Water	Sugar
Honey	Salt

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Spielman bagels, plain bagel chips by Spielman Wholesale Bagels contains 160 calories per 43 g serving. This serving contains 8 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spielman bagels, plain bagel chips by Spielman Wholesale Bagels contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Spielman bagels, plain bagel chips by Spielman Wholesale Bagels contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.21 mg of calcium. Spielman bagels, plain bagel chips by Spielman Wholesale Bagels belong to 'Other Snacks' food category. The UPC for this product is 852166005302.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Spielman Wholesale Bagels

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Spielman bagels, plain bagel chips by Spielman Wholesale Bagels nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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