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Spicy thai style chicken salad

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Nutrition Facts
Portion Size269 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 3g 15 %
Cholesterol 30mg 10 %
Sodium 102mg 4 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 4g 14 %
   Sugar 21g
Protein 19g 38 %
Calcium 81mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spicy thai style chicken salad nutrition facts and analysis per 1 salad (269.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]65.9 mg73 %

Minerals
NutrientAmount DV
Calcium 80.70 mg6 %
Iron 1.80 mg10 %
Sodium 102.22 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.99 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.99 g13 %
  Fiber 4.04 g14 %
  Sugars 21.01 g
  Net carbs 31.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.991 g24 %
  Saturated fatty acids 3.013 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.59 mg10 %

Ingredients
Romaine lettuceSpicy thai peanut dressing [liquid sugar (sugar, water)
Soy sauce (water, wheat, soybeans, salt)Peanut butter (peanuts, salt)
Soybean oilHoisin sauce (sugar, vinegar, soybeans, water, salt, wheat flour, garlic,sesame seed, chili, spices, and red 40 [may contain traces of shellfish])
Lime juice (from concentrate)Water
PeanutsRice wine vinegar (sugar, salt)
SpiceSalt
Modified corn starch]Grilled chicken breast strips [chicken breast meat (boneless, skinless chicken breast, water, salt, sugar, and sodium phosphate)
Blended oil (soybean oil and olive pomace oil with annatto)Salt
Black pepper]Red bell pepper strips
Shredded red cabbageCrispy rice noodles
[bleached wheat flourVegetable oil (soybean oil, and/or palm oil, and/or hydrogenated soybean oil, and/or corn oil, and/or rice oil, and/or canola oil, and/or cottonseed oil, and/or sunflower oil)
Rice flourWater
SaltModified corn starch])

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Spicy thai style chicken salad contains 379 calories per 269 g serving. This serving contains 19 g of fat, 19 g of protein and 36 g of carbohydrate. The latter is 21 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Spicy thai style chicken salad contains 3 g of saturated fat and 30 mg of cholesterol per serving. 269 g of Spicy thai style chicken salad contains 65.9 mg vitamin C as well as 1.80 mg of iron, 80.70 mg of calcium. Spicy thai style chicken salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 766375938477.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandNOT A BRANDED ITEM
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Spicy thai style chicken salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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