* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spicy snack mix by Harry and David contains 130 calories per 30 g serving. This serving contains 8 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spicy snack mix by Harry and David contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Spicy snack mix by Harry and David contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Spicy snack mix by Harry and David belong to 'Other Snacks' food category. The UPC for this product is 780994812604.
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Spicy snack mix by Harry and David nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.