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Spicy pub mix by Waymouth Farms, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 210mg	9 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spicy pub mix by Waymouth Farms, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.01 g	7 %
Sugars	1.00 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: cajun corn sticks	Yellow corn masa
Soybean oil	Cajun seasoning (spices, corn, flour, salt, onion powder, potato flour, tomato powder, natural flavorings (coconut oil fractions), garlic powder, green bell pepper powder, extractives of paprika and other spices, citric acid)
Salt	Sesame sticks
Unbleached wheat flour (contains malted barley flour as a natural enzyme additive)	Soybean oil
Sesame seed	Bulgur wheat
Salt	Beet powder (color)
Turmeric (color)]	Spicy peanuts [peanuts
Spicy seasoning (tomato powder, salt, onion & garlic, whey & cultured whey powder, tabasco sauce powder, sugar, red & green bell pepper, corn flour, partially hydrogenated soybean oil, dextrose, vinegar powder, extract of paprika, citric acid, paprika, parsley, natural and artificial flavors, spice, malic acid)	Vegetable oil (canola, sunflower, and/or soybean)
Salt	Sunflower kernels
Chili rice crackers [rice	Soy sauce (soybeans, wheat, salt)
Sugar	Tapioca starch
Chili	Yellow #6
Almonds	Pumpkin seeds
Vegetable oil (canola, sunflower, and/or soybean)	Salt

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Spicy pub mix by Waymouth Farms, Inc. contains 160 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spicy pub mix by Waymouth Farms, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Spicy pub mix by Waymouth Farms, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Spicy pub mix by Waymouth Farms, Inc. belong to 'Other Snacks' food category. The UPC for this product is 030243863940.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Waymouth Farms, Inc.

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Spicy pub mix by Waymouth Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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