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Spicy falafel with tahini by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size85 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Sodium 560mg 24 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 15g 54 %
   Sugar 9g
Protein 17g 34 %
Calcium 150mg 12 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spicy falafel with tahini by WHOLE FOODS MARKET nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 6.30 mg35 %
Sodium 560.15 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 14.96 g53 %
  Sugars 9.00 g
  Net carbs 35.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.003 g23 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Spicy falafel (chickpeas, onions, parsley, cilantro, garlic, cayenne pepper, salt, black pepper, spices, canola oil). tahini (tahini paste (sesame seeds), garlic, citric acid, salt)

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Spicy falafel with tahini by WHOLE FOODS MARKET contains 410 calories per 85 g serving. This serving contains 18 g of fat, 17 g of protein and 50 g of carbohydrate. The latter is 9 g sugar and 15 g of dietary fiber, the rest is complex carbohydrate. Spicy falafel with tahini by WHOLE FOODS MARKET contains 2 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Spicy falafel with tahini by WHOLE FOODS MARKET contains 15.0 mg vitamin C as well as 6.30 mg of iron, 149.60 mg of calcium. Spicy falafel with tahini by WHOLE FOODS MARKET belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 854212007087.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandWHOLE FOODS MARKET
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Spicy falafel with tahini by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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